
- 3 min readOne of the biggest long-term benefits of Pilates is that it can reduce your risk of injuries, but there's so many more!Read more
- Yoga
3 min readLong Term Benefits of Yoga
From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.Read more- Yoga
3 min readWhat is ‘Modern Yoga’?
As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.Read more- Pilates
- Yoga
3 min readYoga and Pilates – Which is Better for Me?
Both yoga and Pilates offer a wide variety of health and fitness benefits but deciding which one is right for you depends on your goalsRead more- Pilates
3 min readPilates and Strength Training
Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.Read more- Health & Wellness
- Yoga
3 min readYoga for Health and Wellness
Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.Read more- Yoga
3 min readYoga Balham
Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of.Read more
What we’ve been up to
ATTN: all partners, lovers, soulmates, and sweethearts - your girl doesn’t *actually* want flowers for Valentine’s, she wants a class pack for @gojilondon! 😉
Gift cards linked in bio! You’re welcome ♥️🎁
#ValentinesDay #GojiLove
💕 GALENTINES GIVEAWAY 💕
@gojilondon 💘 @sugarcanesalon = a neighbourly match made by cupid himself!
Together we’re turning Valentines into the ULTIMATE Gal-antines Date by treating you and your bestie to a class of your choice at @gojilondon 🧘♀️ followed by some luxe pampering: a mani of your choice AND a brow or lash treatment with @sugarcanesalon 🍾💅
To enter:
🌹 Make sure you’re following both @gojilondon & @sugarcanesalon
🌹 Tag your gal-antine below
🌹 Share this post to your story for a bonus entry
Winners to be announced Monday 10 Feb! Good luck! ✨
#GalentinesDay #PilatesAndProsecco #GirlTherapy
*class & salon treatments are subject to joint availability on the chosen dates
*provider terms & conditions apply as usual
Runners, meet your secret weapon: Yoga 🧘♀️🏃♂️✨ Improve mobility, reduce risk of injury & recover faster (not to mention increased mental clarity) — all on the mat.
Meet @julesmprice on the mat tomorrow (Wednesday 5 Feb) at 19:30 👟💨 for our monthly #YogaForRunners class!
Link in Bio to book!
#RunStrong #ClaphamRunners #claphamparkrun
Movement is our therapy 💕✨
Get your #GirlTherapy fix with us, link in bio 😉👆
#PilatesAndPositivity #PilatesGirlies
Your secret is safe with us… 🤫😉
#GojiLondon #WorkLifeBalance #Pilates #LondonPilates #Wellness
BLUE MONDAY GIVEAWAY *DAY 7 OF 7* | Win a 5 Class Pack worth £105 🔥😍 plus our cute goji cap! (Yes we’re already dreaming of summer, don’t judge) 😎
This is our final post in this series, ending off our 7 Day January Blues Giveaway! 💙 we can’t wait to announce all the lucky winners tomorrow 🎉
How to enter:
1. Like this post 👍🏻
2. Comment: FIVER to enter 💬
3. Share to your story for a bonus entry!
Good luck 🍀
*T&C’s apply
BLUE MONDAY GIVEAWAY *DAY 6 OF 7* | Win a pair of the cutest & grippiest Pilates Socks by @ginkgo.grippies 🤩🧦 PLUS a set of gorgeous ankle / wrist weights by our studio brand (@onyx.wellbeing) - ideal for those at home workouts 🙌
How to enter:
1. As usual, make sure you’re following us @gojilondon 👀
2. Tag a friend in the comments. Each comment counts as an entry!
3. Share this post to your story for a bonus entry! 🪄
Winner to be announced on 27 January! Good luck 🤞🏻
*T&C’s apply
BLUE MONDAY GIVEAWAY *DAY 5 OF 7* | Win a free place at our next Go Zen session (we’re talking yoga AND meditation) PLUS this @neomwellbeing luxury candle for ultimate zen vibes 🕯️🌸
The definition of self-love, expect to float home after a class with @_balance_with_becca
How to enter:
1. Make sure you’re following @gojilondon
2. Tag a friend in the comments. Each comment counts as an entry!
3. Share this post to your story for a bonus entry
*Winner to be announced on 27 January! Good luck 🍀
T&C’s apply
BLUE MONDAY GIVEAWAY *DAY 4 OF 7* | Win free tickets to a Move & Meet event for you & a pal! 👭
We genuinely believe there is no better way to rid yourself of any January Blues 💙 than by getting out there, moving your body and meeting like-minded people! 🏃🫶 And a @move.meet event is the IDEAL way to do it ✅ #GojiGiveaway #MoveandMeet #JanuaryBlues
How to enter:
1. Make sure you’re following @gojilondon and @move.meet
2. Comment: NOBLUES to enter
3. Share this post to your story for a bonus entry
*Winner to be announced on 27 January! Good luck 🤞🫶
BLUE MONDAY GIVEAWAY *DAY 3 OF 7* | Win a class of your choice with us, AND this cute @lululemon bag🤸♀️🧘
If you needed a sign to treat yourself, this is it! And it’s free. No blues here! 💙
How to enter:
1. Follow @gojilondon
2. Tag a friend in the comments. Each comment counts as an entry!
3. Share this post to your story for an additional entry (remember to tag @gojilondon)
Winner to be announced on 27 January! Good luck 🍀
*T&C’s apply
BLUE MONDAY GIVEAWAY *DAY 2 OF 7* | Win a beanie and a £50 TALA voucher!
Love our cute Goji beanie? We do too. Pair it with something cute from @wearetala on us 🛍️ nothing like a bit of retail therapy to rid you of any January blues! #GojiGiveaway #JanuaryBlues
TO WIN:
1. Make sure you’re following @gojilondon
2. Tag a friend in the comments. Each comment counts as an entry!
3. Share this post to your story for an additional entry
*Winner to be announced on 27 January! Good luck 🍀
BLUE MONDAY GIVEAWAY *DAY 1 OF 7* | Win a free Goji Class + a coffee from Brew & Barrel for BOTH you and your bestie!! 👯♀️
The ideal way to shake any pesky January Blues! 🧘🏼♀️☕️💥
HOW TO ENTER:
1. Make sure you’re following @gojilondon & @brewandbarrelsw4
2. Tag your friend in the comments. We’ll confirm your entry via DM.
3. Share this post to your story for a bonus entry.
Winners to be announced on 27 January! Good luck 🍀
#BlueMonday #GojiGiveaway #Giveaway
*The studio’s policies and standard T&C’s apply