- 3 min readOne of the biggest long-term benefits of Pilates is that it can reduce your risk of injuries, but there's so many more!Read more
- Yoga
3 min readLong Term Benefits of Yoga
From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.Read more- Yoga
3 min readWhat is ‘Modern Yoga’?
As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.Read more- Pilates
- Yoga
3 min readYoga and Pilates – Which is Better for Me?
Both yoga and Pilates offer a wide variety of health and fitness benefits but deciding which one is right for you depends on your goalsRead more- Pilates
3 min readPilates and Strength Training
Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.Read more- Health & Wellness
- Yoga
3 min readYoga for Health and Wellness
Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.Read more- Yoga
3 min readYoga Balham
Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of.Read more
What we’ve been up to
You’re not obligated to move — it’s a privilege.
Each time you do, it’s an opportunity to reconnect with yourself, recharge, and honour what your body is capable of. 💚
#EverybodyAndEveryBody #Pilates #LondonStudio #GojiLondon #Clapham #Movement
Looking back on May and our cup is overflowing ☀️ (with matcha 🍵😆)
Too many highlights to cram into one post - *we tried* 💁♀️ Big love to our ever-growing Goji gang 💚
#Clapham #GojiLondon #PilatesClapham #yogaclapham
10 mins never felt so good with this Energising Flow! ☀️💛 #Yoga #FeelGoodMovement #GojiLondon #Clapham
Things we’re kindly letting go of 👆 Byeee ✨
#pilateslondon #yogastudiolondon #clapham #propaganda
Movement doesn’t have to be intense to be meaningful. 🌿
Sometimes the most powerful thing you can do is slow down, breathe, and move in a way that feels nourishing.
Link in bio to book feel good movement.
#GojiLondon #Clapham #FeelGoodMovement #MindfulMotion #PilatesForAll #SlowDownToConnect #EveryBodyWelcome
From us to you this week and every other week. 💚
#mentalhealthawareness #Wellness #Selfcare #GojiLondon #Clapham
Happy International Pilates Day Goji fam 💚 Your little reminder to move your body today 🧘♀️🤸♂️
#internationalpilatesday #PilatesLondon #Yoga #MoveYourBody #Wellness #GojiLondon #Clapham
✨ Stop scrolling and give your back some love with these simple Yoga Poses. ✨
Your spine (and mood) will thank you.
#PostureCheck #YogaForPosture #FeelGoodFlow #MindfulMovement #GojiGang #YogaAnywhere #GojiLondon #Clapham
No carbon copies here—each Goji class is a one-of-a-kind experience. 💥
Check out how Sav and Becca bring their own unique flavor to the mat. From creative sequencing to personal flair, no two classes at Goji are ever the same, and we love that!💫
🔗 Link in Bio to book
#Pilates #InstructorStyle #CreativeMovement #PilatesInspo #Wellness #MindfulMovement #PilatesCommunity #Clapham
Happy Easter Goji’s 🐣
Here’s an equipment-free flow if you’re craving a little movement today 🐰 (bonus points if done in PJ’s) 😉
#gojilondon #easterflow #pilatesgirl #clapham
Happy Bank Holiday Weekend, Goji Gang! 🧘♀️🐰
Weather not cooperating with your long weekend plans? We’re open as usual—with only a few spots left in our Pilates and Yoga classes! Perfect chance to move and reset 💪🧘♂️
Link in bio to book ✨
These words have really resonated with us over the past few weeks 💚👆 and a lot of you, too!
As the seasons shift, and everything begins to soften ~ there’s something about 🌱Spring🌱 that invites a fresh sense of rhythm. And to honour that, we’ve put together two seasonal offers rates, as we move from the energy of the New Year into the lightness of Summer ✨
🌸Spring Class Pack: 15 Classes for £200
🌸Spring Membership: 2 Classes Per Week for £36
See link in bio ~ available to purchase until the End of April only.
#springsale #pilateslondon #yogalondon #clapham