• a woman doing a back bend, demonstrating that flexibility is one of the long term benefits of yoga
    • Yoga
    3 min read
    Long Term Benefits of Yoga
    From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.
    Read more
  • A class of modern yoga
    • Yoga
    3 min read
    What is ‘Modern Yoga’?
    As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.
    Read more
  • two hands stretching out to touch the floor in front of two feet. The floor is shiny and looks like a yoga studio.
    • Pilates
    3 min read
    Pilates and Strength Training
    Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.
    Read more
  • A white blonde haired woman in yoga clothes sits facing to the side of the camera. She is sat cross-legged, with her arms raised high above her head with her wrists crossed and hands clasped.
    • Health & Wellness
    • Yoga
    3 min read
    Yoga for Health and Wellness
    Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.
    Read more
  • A diverse group of 6 people standing on yoga mats in a studio. The are all dressed comfortably and neutrally, and are in a standing warrior pose with arms stretched out and palms together above their heads.
    • Yoga
    3 min read
    Yoga Balham
    Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of.
    Read more
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@gojilondon
What we’ve been up to
ATTN: all partners, lovers, soulmates, and sweethearts - your girl doesn’t *actually* want flowers for Valentine’s, she wants a class pack for @gojilondon! 😉

Gift cards linked in bio! You’re welcome ♥️🎁

#ValentinesDay #GojiLove
💕 GALENTINES GIVEAWAY 💕

@gojilondon 💘 @sugarcanesalon = a neighbourly match made by cupid himself! 

Together we’re turning Valentines into the ULTIMATE Gal-antines Date by treating you and your bestie to a class of your choice at @gojilondon 🧘‍♀️ followed by some luxe pampering: a mani of your choice AND a brow or lash treatment with @sugarcanesalon 🍾💅

To enter:
🌹 Make sure you’re following both @gojilondon & @sugarcanesalon
🌹 Tag your gal-antine below
🌹 Share this post to your story for a bonus entry

Winners to be announced Monday 10 Feb! Good luck! ✨

 #GalentinesDay #PilatesAndProsecco #GirlTherapy

*class & salon treatments are subject to joint availability on the chosen dates
*provider terms & conditions apply as usual
Runners, meet your secret weapon: Yoga 🧘‍♀️🏃‍♂️✨ Improve mobility, reduce risk of injury & recover faster (not to mention increased mental clarity) — all on the mat. 

Meet @julesmprice on the mat tomorrow (Wednesday 5 Feb) at 19:30 👟💨 for our monthly #YogaForRunners class!

Link in Bio to book! 

#RunStrong #ClaphamRunners #claphamparkrun
Movement is our therapy 💕✨ 

Get your #GirlTherapy fix with us, link in bio 😉👆 

#PilatesAndPositivity #PilatesGirlies
Your secret is safe with us… 🤫😉

#GojiLondon #WorkLifeBalance #Pilates #LondonPilates #Wellness
BLUE MONDAY GIVEAWAY *DAY 7 OF 7* | Win a 5 Class Pack worth £105 🔥😍 plus our cute goji cap! (Yes we’re already dreaming of summer, don’t judge) 😎

This is our final post in this series, ending off our 7 Day January Blues Giveaway! 💙 we can’t wait to announce all the lucky winners tomorrow 🎉

How to enter:
1. Like this post 👍🏻
2. Comment: FIVER to enter 💬
3. Share to your story for a bonus entry! 

Good luck 🍀

*T&C’s apply
BLUE MONDAY GIVEAWAY *DAY 4 OF 7* | Win free tickets to a Move & Meet event for you & a pal! 👭

We genuinely believe there is no better way to rid yourself of any January Blues 💙 than by getting out there, moving your body and meeting like-minded people! 🏃🫶 And a @move.meet event is the IDEAL way to do it ✅ #GojiGiveaway #MoveandMeet #JanuaryBlues 

How to enter:
1. Make sure you’re following @gojilondon and @move.meet 
2. Comment: NOBLUES to enter
3. Share this post to your story for a bonus entry

*Winner to be announced on 27 January! Good luck 🤞🫶
BLUE MONDAY GIVEAWAY *DAY 1 OF 7* | Win a free Goji Class + a coffee from Brew & Barrel for BOTH you and your bestie!! 👯‍♀️ 

The ideal way to shake any pesky January Blues! 🧘🏼‍♀️☕️💥

HOW TO ENTER:
1. Make sure you’re following @gojilondon & @brewandbarrelsw4 
2. Tag your friend in the comments. We’ll confirm your entry via DM.
3. Share this post to your story for a bonus entry.

Winners to be announced on 27 January! Good luck 🍀 

#BlueMonday #GojiGiveaway #Giveaway

*The studio’s policies and standard T&C’s apply