Whether you’re an experienced yogi or a complete beginner, our Yoga Balham studio is the perfect place to hone your technique and enjoy the benefits that regular yoga practice can offer. With experienced instructors and an inclusive ethos, Goji is the ultimate location to expand your horizons and enhance your well-being.
Elevate Your Mind, Body and Soul: Yoga in Balham
Yoga has been shown to offer a wide range of health benefits, including improved balance, strength and flexibility. As you increase your muscle strength and posture, you’ll also find that yoga can relieve the pain associated with stiff joints, muscle knots and excess tension.
In addition to this, yoga can have a profound effect on your mental and emotional well-being. From reducing stress and easing anxiety to improving sleep quality and increasing self-awareness, yoga is known to positively impact one’s holistic wellness.
But the benefits of yoga don’t stop there. Yoga may also improve heart health, boost circulation and enhance your immune system, so you can optimise your well-being and enjoy feeling fitter than ever with regular sessions at our Balham yoga studio.
Yoga Balham: How Much Are Classes?
At Goji, we aim to be as inclusive as possible, which is why our yoga classes are affordable and budget-friendly. Single classes start at just £25 per session but you can save money by purchasing a three, five, 10 or 20 class pack or a first-timer intro pack. This reduces the cost per session and ensures you’ll have easy access to the classes of your choice.
What’s more – signing up to our waitlist or becoming a ‘founding member’ gives you access to even more discounts and rewards. So why wait? Sign up now and secure your spot at our stunning studio in Balham.
Balham Yoga Sessions Tailored to Every Skill Level
Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of. If you’re new to yoga or worried about your fitness, there’s no need to be. Every move can be adjusted to suit your current fitness and mobility levels.
At Goji, our sessions focus on four core areas:
- Strength
- Mobility
- Rehab & Prehab
- Wellness & Connection
If you want to enjoy dynamic movements and improve your posture by strengthening your muscles, then our Go Power sessions are just what you’re looking for. Alternatively, you can enhance your flexibility and mobility at a Go Flow class or use dynamic stretches to gently increase your mobility with our Go Stretch sessions. When relaxation and mindfulness are the name of the game, our Go Chill sessions are exactly what you need.
Secure Your Spot for a Balham Yoga Session Today
Booking a class for a Balham Yoga session is easy but spots will fill up fast, so book in advance to avoid disappointment. Simply check out our schedule, select the class you’d like to attend and click ‘Book’. If this is your first time visiting us, you’ll be invited to create an account using your name and email address. Once you’re logged in and have booked your session – you’re good to go!
Remember – you can also download the Momence app to speed up the booking process and secure your spot at future sessions.
Please arrive 10-15 minutes before your class is due to start, as this will allow you to get situated and prepare for the session. We provide all the equipment you require, so all you need to bring is yourself (although we do recommend bringing a bottle of water, too!).
To find out more or for assistance with booking, get in touch with the Goji team now.