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  • a woman doing a back bend, demonstrating that flexibility is one of the long term benefits of yoga
    • Yoga
    3 min read
    Long Term Benefits of Yoga
    From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.
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  • A class of modern yoga
    • Yoga
    3 min read
    What is ‘Modern Yoga’?
    As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.
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  • two hands stretching out to touch the floor in front of two feet. The floor is shiny and looks like a yoga studio.
    • Pilates
    3 min read
    Pilates and Strength Training
    Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.
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  • A white blonde haired woman in yoga clothes sits facing to the side of the camera. She is sat cross-legged, with her arms raised high above her head with her wrists crossed and hands clasped.
    • Health & Wellness
    • Yoga
    3 min read
    Yoga for Health and Wellness
    Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.
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  • A diverse group of 6 people standing on yoga mats in a studio. The are all dressed comfortably and neutrally, and are in a standing warrior pose with arms stretched out and palms together above their heads.
    • Yoga
    3 min read
    Yoga Balham
    Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of.
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@gojilondon
What we’ve been up to

See you on the mat. πŸ’š

πŸ”—Link in bio to book your class.

9 1
Open
See you on the mat. πŸ’š πŸ”—Link in bio to book your class.

STOP SCROLLING. Pilates Instructors - we’re looking for you! πŸ‘€

If you’ve got 1+ year Pilates experience, a fun-loving personality and can’t say no to a hot beverage - then we’d be a great match 🫢

Send us your CV & Qualifications asap, we’ve got some exciting things a brewin:
hello@gojilondon.co.uk πŸ“§πŸ’¨

192 31
Open
STOP SCROLLING. Pilates Instructors - we’re looking for you! πŸ‘€ If you’ve got 1+ year Pilates experience, a fun-loving personality and can’t say no to a hot beverage - then we’d be a great match 🫢 Send us your CV & Qualifications asap, we’ve got some exciting things a brewin: hello@gojilondon.co.uk πŸ“§πŸ’¨

Autumn was a whole mood πŸπŸ‚πŸƒ ~ we’ve said it before and we’ll say it again, it’s probably our favourite season πŸ˜†

But we’re well into November 🫣 so as the days get a bit darker and we look ahead towards the winter months, we’ll keep moving, and turn inwards for warmth, balance and connection πŸ§˜πŸ½β€β™‚οΈβœ¨

10 1
Open
Autumn was a whole mood πŸπŸ‚πŸƒ ~ we’ve said it before and we’ll say it again, it’s probably our favourite season πŸ˜† But we’re well into November 🫣 so as the days get a bit darker and we look ahead towards the winter months, we’ll keep moving, and turn inwards for warmth, balance and connection πŸ§˜πŸ½β€β™‚οΈβœ¨

✨ If you take class with @wemove_withceline or @hollyrfitness you’ll know they live for a spicy arm sequence. πŸ’ͺπŸ”₯ The burn is real, especially with our 2kg @onyx.wellbeing weights…

#PilatesPower #ArmGoals #StrengthInMotion #BurnBabyBurn #PilatesFlow #Clapham #GojiLondon

43 2
Open
✨ If you take class with @wemove_withceline or @hollyrfitness you’ll know they live for a spicy arm sequence. πŸ’ͺπŸ”₯ The burn is real, especially with our 2kg @onyx.wellbeing weights… #PilatesPower #ArmGoals #StrengthInMotion #BurnBabyBurn #PilatesFlow #Clapham #GojiLondon

Pure bliss βœ¨πŸ’š

#yoga #clapham #gojilondon #selfcare #findingpeace #calm

8 0
Open
Pure bliss βœ¨πŸ’š #yoga #clapham #gojilondon #selfcare #findingpeace #calm