• a woman doing a back bend, demonstrating that flexibility is one of the long term benefits of yoga
    • Yoga
    3 min read
    Long Term Benefits of Yoga
    From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.
    Read more
  • A class of modern yoga
    • Yoga
    3 min read
    What is ‘Modern Yoga’?
    As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.
    Read more
  • two hands stretching out to touch the floor in front of two feet. The floor is shiny and looks like a yoga studio.
    • Pilates
    3 min read
    Pilates and Strength Training
    Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.
    Read more
  • A white blonde haired woman in yoga clothes sits facing to the side of the camera. She is sat cross-legged, with her arms raised high above her head with her wrists crossed and hands clasped.
    • Health & Wellness
    • Yoga
    3 min read
    Yoga for Health and Wellness
    Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.
    Read more
  • A diverse group of 6 people standing on yoga mats in a studio. The are all dressed comfortably and neutrally, and are in a standing warrior pose with arms stretched out and palms together above their heads.
    • Yoga
    3 min read
    Yoga Balham
    Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of.
    Read more
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@gojilondon
What we’ve been up to
We love seeing our team in class getting a taste of their own medicine πŸ˜…πŸ”₯
This Women’s Day (8 March), we’ll be donating our Studio Revenue from the day to @solacewomensaid ~ an incredible London charity supporting women and children affected by domestic abuse and sexual violence.

As a female-founded studio, with a truly superstar team of women behind it, this feels like a meaningful way for us to honour the day.

As local residents of Clapham, we also continue to hold space for the memory of Sarah Everard, whose loss five years ago is still deeply felt in our community.

If you’d like to support the work Solace does, we’ll be sharing a donation link on our stories.

Thank you for being part of a community that cares.

πŸ’š
TAG A SPECIAL MUM πŸ‘‡πŸŒΈ

Mother’s Day is next week (!!) and we would love to celebrate one special mum in the community 🫢

Together, we’re gifting some selfcare time just for her - a @gojilondon class and treatment of choice @sugarcanesalon (to be booked whenever suits her).

Let’s take care of Mum πŸ’• There are so many incredible Mama’s quietly doing it all, and rarely pausing for themselves.

Tag a deserving Mum below to enter her, (or yourself, if you are said deserving Mum) πŸ˜„

We’ll pick a winner next week, just in time for Mother’s Day βœ¨πŸ§˜β€β™€οΈπŸ’…

/// PS full disclosure we had to repost this because the sleep-deprived mama who was posting this got the date of Mother’s Day wrong, the irony πŸ€¦β€β™€οΈ thank you for bearing with us 🫑 ///
The brighter days are slowly finding us again β˜€οΈ

Our morning walks to the studio are a little brighter.
Coffees in the sun post class just taste better β˜•οΈ
Walks around the common admiring the daffodils 🌼 feel like a reminder that spring is on its way.

There’s something about a Sunday that invites a reset, a chance to move with intention, breathe deeper, and set the tone for the week ahead ✨

If you’re planning your week, make space for yourself in it. View the schedule in our bio and get your classes booked!
Move. Breathe. Belong....

At Goji, there’s space for you, whether you’re stepping onto the mat for the first time or deepening an established ritual. Our yoga classes will meet you where you are, and gently move you to where you need to be.

Explore our full schedule via the link in our bio πŸ§˜β€β™€οΈ 
P.S. - have you tried our Heated Yoga Classes? Gentle, warm, deep and delicious.
This is Goji. ✨

Clapham’s boutique wellness & movement studio offering Pilates, Yoga, Barre & Heated classes. 

Intro Offer: 3 classes for Β£50 OR 2 weeks unlimited for Β£99
*link in bio
Introducing Goji 🀝
A boutique wellness studio in Clapham Old Town offering dynamic Pilates, Yoga & Barre, all in a calm, high-end space - β€œit feels like Bali in London.” βœ¨πŸ§˜πŸ½β€β™‚οΈπŸ§˜β€β™€οΈ

Come for the vibe, stay for the burn.
πŸ“… Book your first class today - your body (and mind) will thank you.