• a woman doing a back bend, demonstrating that flexibility is one of the long term benefits of yoga
    • Yoga
    3 min read
    Long Term Benefits of Yoga
    From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.
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  • A class of modern yoga
    • Yoga
    3 min read
    What is ‘Modern Yoga’?
    As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.
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  • two hands stretching out to touch the floor in front of two feet. The floor is shiny and looks like a yoga studio.
    • Pilates
    3 min read
    Pilates and Strength Training
    Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.
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  • A white blonde haired woman in yoga clothes sits facing to the side of the camera. She is sat cross-legged, with her arms raised high above her head with her wrists crossed and hands clasped.
    • Health & Wellness
    • Yoga
    3 min read
    Yoga for Health and Wellness
    Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.
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  • A diverse group of 6 people standing on yoga mats in a studio. The are all dressed comfortably and neutrally, and are in a standing warrior pose with arms stretched out and palms together above their heads.
    • Yoga
    3 min read
    Yoga Balham
    Our classes are suited to all bodies and all skill levels, so don’t hesitate to join a session you like the sound of.
    Read more
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@gojilondon
What we’ve been up to
πŸ₯Ά YIKES!! Baby it’s cold outside… (and dark, and wet) πŸ₯Ή Keep your Winter Arc mojo going with our essentials πŸ‘†

PS. Have you seen our giveaway with @thecabinsauna πŸ‘€πŸ§–πŸ”₯
Going into this year like…. πŸ‘† 

And if these aren’t your 2026 plans, then we need to talk 😏
2025 was about showing up.
For your body. For yourself.

Thank you for moving with us 🀍
See you on the mat in 2026 ✨
Holiday limbo is real - but movement helps, we promise. 

We’re open over the next few days and classes are running.
Whether you want to stretch, sweat, or simply get out of the house, come move with us.

πŸ‘‰ Book your spot via the link in bio.
A little poem shared by our gorgeous yoga instructor Ellie that landed so deeply in class - a gentle reminder that during the festive chaos, your body is still your home 🀍✨
Our instructors are just πŸ‘©β€πŸ³πŸ˜˜πŸ€Œ
Better together - always. The magic of Goji is the people behind it. βœ¨πŸ’š
✨Your year-end reset starts here.✨

Join @vinyasam as she guides you to breathe slower, move softer, and settle deeper in our final Go Zen session of the year. πŸŒ™

You’ll flow gently, rest fully, and finish with an immersive sound bath to melt away the noise of the last 12 months. 🎢

A quiet moment to reflect, release, and realign before stepping into a brand-new year. πŸŒΏπŸ’š

πŸ”—Link in bio to book
This weekend we toasted to an incredible year with a few of our gorgeous Goji Team πŸŽ„πŸ·πŸ’«

We know we say it all the time, but our instructors really are the HEART of Goji - we adore you all so very much πŸ’š