3 min read
Long Term Benefits of Pilates
One of the biggest long-term benefits of Pilates is that it can reduce your risk of injuries, but there's so many more!
Read more
- 3 min read
Long Term Benefits of Yoga
From improved heart health to reducing the risk of broken bones, long-term yoga practice can have a transformative effect on your well-being.Read more 
3 min readWhat is ‘Modern Yoga’?
As modern yoga has evolved and spread throughout the world, it has moved away from its devotional origins and developed into new forms.Read more
3 min readYoga and Pilates – Which is Better for Me?
Both yoga and Pilates offer a wide variety of health and fitness benefits but deciding which one is right for you depends on your goalsRead more
3 min readPilates and Strength Training
Pilates is a superb way to increase muscle strength and it can accelerate your progress and optimise performance when combined with a dedicated strength training regime.Read more
3 min readYoga for Health and Wellness
Here, we explore yoga for health and wellness and take a deep dive into the physical, mental and emotional benefits yoga practice can offer.Read more
3 min readYoga Balham
Our classes are suited to all bodies and all skill levels, so donβt hesitate to join a session you like the sound of.Read more
@gojilondon
What weβve been up to
Move. Breathe. Belong....
At Goji, thereβs space for you, whether youβre stepping onto the mat for the first time or deepening an established ritual. Our yoga classes will meet you where you are, and gently move you to where you need to be.
Explore our full schedule via the link in our bio π§ββοΈ
P.S. - have you tried our Heated Yoga Classes? Gentle, warm, deep and delicious.
Crow Pose isnβt about strength π
If youβre stuck or tipping forward, reset the foundation.
Think: spread the fingers, press the mat away, shift your weight before lifting the feet.
Progress happens in the details.
Save this and come back to it when you practice π
This is Goji. β¨
Claphamβs boutique wellness & movement studio offering Pilates, Yoga, Barre & Heated classes.
Intro Offer: 3 classes for Β£50 OR 2 weeks unlimited for Β£99
*link in bio
Quick Pilates push-up check β
If your head is leading and your shoulders are sinking, itβs time for a reset.
Think: push the floor away, keep the neck long, move as one piece.
Small tweaks - big difference.
Save this for your next session and try the corrected version π
Control > depth. Always.
LOVE WEEKEND AT GOJI ππ
β€οΈ Galentines classes with our gorgeous @alignwithbritney
β€οΈ @polsepilates Valentines takeover with @pilateswithgabz
β€οΈ @byoma spoiling our Goji gang with their new facial mask
Same mat, extra love! xx
Introducing Goji π€
A boutique wellness studio in Clapham Old Town offering dynamic Pilates, Yoga & Barre, all in a calm, high-end space - βit feels like Bali in London.β β¨π§π½ββοΈπ§ββοΈ
Come for the vibe, stay for the burn.
π
Book your first class today - your body (and mind) will thank you.
February is love month, and this is the kind we care most about. π
These words come from people who show up, move with us, and make this space what it is.
We donβt take it lightly - thank you for trusting us with your time, your bodies, and your routines.
π€
If youβre new here, this is what weβre about.
#PilatesCommunity
#ClaphamPilates
#LondonWellness
#FeelGoodMovement
#gojilondon
Flowers. Nice.
Chocolate. Also nice.
A 20-class pack just feels more practical? π
Linkinbio loves x
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#PilatesClassesLondon
#ClaphamPilatesStudio
#BookaClass
#LondonPilates
#GojiLondon
New to Goji?
Start here π
Our welcome offers are designed to give you the chance to experience our studio - no pressure, no rushing.
Choose between
β’ 2 weeks unlimited, Β£99 or
β’ 3 classes, Β£50
Thereβs no perfect way to begin - what matters is the decision to start.
Move at your own pace, and only continue if it feels right.
Link in our bio to book π
#PilatesClassesLondon
#ClaphamPilatesStudio
#BookYourMovement
#LondonPilates
#GojiLondon
This room holds more than movement.β¨It holds stories.
Hard seasons. Quiet courage. New beginnings.β¨The woman beside you might be grieving.β¨Another is navigating burnout.β¨Another is new here, or new to motherhood.β¨Another finally chose herself.
Different reasons. Same decision to show up.
At Goji, we believe movement is more than the physical.β¨Itβs mental. Itβs a chance to reset.
Ultimately, we believe that β¨itβs cool to be kindβ¨.β¨And you will always feel supported in this room, exactly as you are.π«Ά
Pilates in Practice β¨
At Goji we love working in progressions so you can find the level that feels right for you - challenging, but still doable.
Swipe to build your side teaser from the ground up π€
Send yours to a fellow Clapham personality ππ«ΆβοΈ
What else did we miss? π
